Health & Happiness U.P. Magazine is the U.P.’s largest independent wellness publication, your U.P.-made go-to for living a healthier, happier life since 2007.


Pick up a free hard copy near you at one of our 300+ Central & Western U.P. locations!

You can also read a free copy online, or get 4 issues/year mailed to your door by subscription!

Email hhupmag@charter.net re Print Subscription


  • Product & service providers for leading a healthier, happier life in the right sidebar & in our Directory.
  • Articles from our current & previous issues in our Blog.
  • How your business or organization can be included in Health & Happiness U.P. Magazine.

U.P. holistic wellness, U.P. holistic wellness publication, U.P. holistic business

Locally and independently owned, operated and produced Health & Happiness U.P. Magazine is born of publisher Roslyn Elena McGrath’s passion for helping you find your path to greater health and happiness, and nourished by readers, advertisers, and writers who desire that for themselves and others.

Roslyn Elena McGrath, Publisher

Be one of our many supporters!

  • Thank our advertisers, who make printing Health & Happiness U.P. Magazine possible
  • Like Us” & share our Facebook page
  • Share this website & our print publication with your friends and family
U.P. holistic wellness publication testimonial
Linda Hamilton, U.P. RN
U.P. holistic business,  U.P. holistic wellness publication testimonial
Jill Koskiniemi, Amora Wellness & Gifts
Lisa Cory, Wellness Coach
U.P. holistic business, U.P. holistic wellness publication testimonial
Garee Zellmer, Life Coach

What People Say

Helpful, informative, fun, and well written. It’s local!

Linda Hamilton, U.P. RN

Great resource, info, connections – and it’s free!

Jill Koskiniemi, Amora Wellness & Gifts

 I had students from 17 into their 90’s. People from every decade mentioned how much they enjoy reading Health & Happiness.

Heidi Stevenson, former NMU Professor

Great informative articles you can use in everyday life.  

Lisa Cory, U.P. Wellness Coach

Love that it addresses mind, body, and soul!

Sherri Kromberg, Motel Operator

I love finding new health oriented businesses each time I open H&H… so many hidden gems here!

Sarah Derenzo, U.P. Chiropractor

 I had such good response to my ad, I renewed early.

Chloe Van Lente, Chloe’s Healing Arts

My H&H ad gives my business positive exposure and clients!

Garee Zellmer, Life Coach

*Please note that the contents of our online and newsprint publication are intended to educate and inform, not prescribe, nor to substitute for professional health care. Health & Happiness U.P. Magazine is not responsible for the specific products and services of its advertisers, nor for typos, or how the reader may choose to use or interpret such products or services, or the contents of its articles and website. It is both the reader’s right and responsibility to investigate properly any service, product or information offered or described before making a healthcare, or any other, decision. Also, views expressed by contributing writers do not necessarily reflect those of Health & Happiness U.P. Magazine.