Health & Happiness U.P. Magazine distributes 10,000 free copies each season at hundreds locations throughout the Central and Western Upper Peninsula of  Michigan.

Below are our current distribution locations. Please contact us at hhupmag@charter.net if you’d like to be or suggest a distributor.

Au Train

The Brownstone Inn


Baraga Lakeside Restaurant & Hotel

Irene’s Pizza

Keweenaw Bay Pines Gas Station & Convenience Store

KBIC Casino Restaurant

Larry’s Foods


Café Rosetta

Calumet Art Center

Calumet/Laurium Holistic Senior Center

Gallery on 5th

Keweenaw Coffee Works

Keweenaw Visitor’s Center

Michigan House

Pat’s IGA

Supernova Yoga

The Wellness Studio


Keweenaw Kountry Store

Crystal Falls 

Logan’s Deli

Crystal Fresh Market


Acupuncture of Escanaba

Attitude Salon & Spa

Bellin Health


Bonifas Art Center

Delta Chiropractic

East Ludington Gallery

Elmer’s Country Market

Escanaba Public Library

Grab ‘N Go


Mindful Massage Therapy

Northern United Federal Credit Union

Northwoods Place Senior Living

Refine Skin Care & Wellness

Samadhi Yoga Studio

Stonehouse Deli

Stonehouse Restaurant

The Ritz Salon

UPHS Doctor’s Park

Yao’s Spa

YMCA of Escanaba


Anytime Fitness

Forsyth Township Public Library

Kountry Korner

Larry’s Family Foods

Northern Trails Dentistry

Upper Great Lakes Family Health Center


5th & Elm Coffee House

Awakening Heart Yoga

Border Grill

By Nature

Copper Country Community Arts Center

Core Wellness Chiropractic

Cyberia Cafe

Econo Foods

Family Chiropractic Center

Houghton Public Library

Inner Strength Physical Therapy

Juutila Center

Keweenaw Food Co-op

MTU, Student Development Complex

Nature’s Feet Reflexology

Pat’s IGA

Peterson Chiropractic

Portage Health Center

Suomi Restaurant

T. C. Bonckers

U.P. Health Express

UPWard Orthodontics

Victoria’s Kitchen

Vinyl Truth

Iron Mountain* 

Bay Community College

Econo Foods

Iron Mountain Public Library

Organic Grounds Coffeehouse

Pepperjam Yoga

Super One Foods

Iron River 

Angeli’s Foods

Contrast Coffee

Iron River Family Foods

Saigh Family Dental

UP Natural Wellness


Carnegie Library

Contrast Coffee

Downtown Art Place

Healing Hands

Northwind Natural Foods Co-op

Suffolk Street Eatery


Active Physical Therapy

Bell Hospital

Buck’s Restaurant

Carnegie Public Library

Great Lakes Recovery Center

Inspired Art U.P.

Ishpeming Senior Center

Jim’s Jubilee Foods

Johnson’s Drug

Lasich Chiropractic & Massage

Main St. Antiques Mall

Mather Nursing Center

Old Gossard Building

Rare Earth Goods

Sherrie’s Restaurant

Snyder Drugs

Steward & Sheridan, PLC


Turino Chiropractic

Wells Fargo, US 41 West


Align Chiropractic

Baraga Co. Federal Credit Union

Baraga County Hospital

Baraga Tourism Center

L’Anse Senior Center

Loving Dove Farmacia & Organic Café

Pat’s Foods

Superior National Bank & Trust


Amora Wellness

Aspirus Laurium Clinic


906 Massage

Acupuncture of Marquette

Allergy & Asthma Associates

Alzheimer’s Association, Marquette Chapter

America’s Best Value Inn

Animal Medical Center

Anytime Fitness

Axis Chiropractic

Babycakes Muffin Co.

Barton, Negri & Associates Financial Services

Bayshore Veterinary

Bamboo Forest Healing Arts

BeWell Marquette

Berube & Taylor, DDs

Birchmont Motel

Biggby Coffee

Blackbird Boutique

Blossom Bird Bubble Tea

Border Grill

Brentwood Motor Inn

Brookridge Hts. Assisted Living

Byma Chiropractic

Cafe Bodega

Campfire CoWorks

Cardiology Services

Cedar Motor Inn

Compassionate Dentistry

Contrast Coffee

Country Charm

Country Inn & Suites

Dance of the Sun Day Spa

Day’s Inn

Dental Associates of Marquette

Dermatology, Dr. Soderberg

Discover Chiropractic

Dr. Herzog, Dermatologist

Dr. Karr, Family Physician

Dr. Morris, Optometrist

Econo Foods

Econo Lodge

Embrace Salon

Empowering Lightworks

Essential Kneads Massage Therapy

Family Wellness Chiropractic

Flourish Financial, PC

Randy Folker, Otolaryngologist

Forefront Dermatology

Fred’s Rubber Stamp

Green Dog

Wendi Greer, CSW

Grounds Abound Coffee Shop

Hands of Light Massage Therapy

Healing Hands Chiropractic

Feet First! Reflexology

Forsberg ‘s A New Leaf

Greggo’s Northern MI Hearing Aids

Hands of Light Massage Therapy

Heritage Health

Holiday Inn

Integrated Wellness Chiropractic

Irish Family Practice

Iron Bay Restaurant

Jilbert’s Dairy Store

King Koin Laundromat

Klumpp Family Chiropractic P.C.

David Kyle, Optometrist

La Catrina Cocina

Lake Superior Community Partnership

Lakeshore Skin Care

Lakeshore Depot

Lakewood Medical Associates

Landmark Inn

Law Offices of Priscilla S. Burnham

Lower Harbor Family Dentistry

Marquette Chiropractic & Wellness

Marquette Community Federal Credit Union, US 41 W

Marquette Community Federal Credit Union, Harvey

Marquette County Health Department

Marquette Food Co-Op

Marquette General Endocrinology

Marquette General Hospital

Marquette General Hospital Lab

Marquette Internal Medicine Associates

Marquette Maritime Museum (summer only)

Marquette Massage

Marquette Meats

Marquette Nutrition

Marquette Orthopedic Sports Therapy

Marquette Pediatric Assocs.

Marquette Radiology Associates

Marquette Regional History Center

Marquette Rehabilitation & Sports Medicine Center/Perform 4 Life

Marquette Senior Center

Marquette Veterinary Clinic

Masonic Square Mall

Medical Acne & Skin Care

Med Pros Share

Mill Creek Assisted Living

Nestledown Bed & Breakfast

Norlite Nursing Center

Northstar EAP

North Shore Naturopathic & Acupuncture

Northern Michigan University, Cohodas Building

Northern Michigan University Dormitories

Northern MI Bank & Trust, Harvey

Northern Orthotics & Prosthetics

Park Chiropractic

Pediatric Specialists

Peninsula Medical Ctr – McClellan & Waldo St. Entrances

Peter White Public Library

Premier Psychological Services

Queen City Running Co.

Quick Stop Bike Shop

Ramada Inn

Range Bank

Rejuvenate Massage Therapy

Respiratory Medicine

Salon Salon

Snowberry Heights

Stuga North Veterinary

Super One

Super 8 Motel

Superior Blue Link Party Store

Superior Culture

Superior Dermatology

Superior Dental Care

Superior Ear, Nose & Throat Specialists

Superior Endodontics

Superior Walk-In Center – Peninsula Medical Bldg. & US 41 W

Surgical Associates

Suunta Integrative Wellness

Swadley Development

Synergy Fitness

Texture Salon

The Gallery of Marquette

The Loop

Third St. Bagels

Trenary Home Bakery Cafe

Trillium House

Tourville West

Travel Marquette

U.P. Asthma & Allergy Center

U.P. Digestive Disease Associates

U.P. Hair Company

U.P. Hematology/Oncology Associates

U.P. Holistic Medicine

U.P. Imaging Services (paused)

U.P. Internal Medicine Associates

U.P. Periodontics

U.P. Podiatry

U.P. Rehabilitation Services

U.P. Sports  Medicine & Therapy

Unsalted Goods

Upper Michigan Cardiovascular Associates

Upper Great Lakes Family Center

Urology Associates

Value Host Motor Inn

Velodrome Coffee

Village Chiropractic

Fran S. Waters, LMSW, DCSW

Wautier Wellness

Wellness Center of Marquette

Westwood Mall

Wright Street Dental

YMCA of Marquette County

Zero Degrees Gallery


Falling Rock Café

Glen’s Market

Harvest Market

Holiday Inn Express

Open Wings Pottery Studio (Summer & Fall only)

L. Superior Dragon’s Nest

Putvin’s Drug

Shell Station

Thompson Veterinary

UP~Scale Gallery


Border Grill

Chloe’s Healing Arts

Discreet Confidential, LLC

Honor Credit Union

Huron Mountain Bakery

Irontown Pasties

Lakeview Apartments

Love & Bicycles

Marquette Co. Health Dept.

Massage by Kim

Midtown Bakery

Negaunee Medical Associates

Negaunee Senior Center

Negaunee Veterinary

Palomaki Family Chiropractic

Subway (US 41-W)

U.P. Rehabilitation Services

YMCA Wellness Center

*Late April delivery of Spring ’23 issue