Julie has been a health and life coach since 2020. She has helped clients achieve their personal heart quests including creating work life balance, finding confidence and self-empowerment, managing sugar addiction, and conversion to a whole food plant-based lifestyle. To learn more about her coaching programs, visit: https://heartsquestcoaching.com/coaching-programs.

Excerpted from the Winter’23-’24 issue of Health & Happiness U.P. Magazine, copyright 2023, Empowering Lightworks, LLC. All rights reserved.