Gifts from Nature: Autumn’s Look Within, by Kevin McGrath

As I sit amongst the trees on the banks of the Chocolay River, on this summer-like autumn day, gazing at the placid lifeblood of this Greatest Lake of ours, I can’t help but realize the correlation between the trees’ evolution with nature’s flow, dropping their color and beauty to become future fertilizer and soil, their trunks and branches sending energy inward and down toward their root systems, and us humans sending our kids and students back to school.

This back-to-basics time, working on a core human feature – our brains, can be likened to the inward journey of our hardwood brethren, the aspens, tamaracks and birches, to name a few, as we potentially learn to reclaim ourselves from the inside out.

For me, as I contemplate this renewal, I ask myself, “Am I living up to my personal standards? Am I living life on my terms? Am I being the person I truly want to be?”

I have more questions than answers at this point, but as fall starts giving way to winter, my contemplation period can develop into devising a plan in early winter, so that sometime during the new year, a personal yearly manifesto is constructed and written down, enabling me to look back at it when the need is there. It’s a New Year’s resolution of sorts on how I plan on being a better person. I observe shortcomings in myself and attempt to rectify them through new actions.

For example, I never used to dance. Somewhere along the line in growing up, my perception was that real men didn’t dance. Even though it looked like a lot of fun, I avoided dancing at all cost. I was afraid of appearing vulnerable and inept, and becoming the target of jokes.

As I turned middle aged, I had an a-ha moment, realizing “Who cares what others think or say? Deep down I want to dance!” Now I dance whenever I can, and to help with my two left feet, I started taking Zumba, an exercise dance class, where to my surprise I discovered I love it, even though I’m often the only male there. I move a little more smoothly now, and it’s really helped my city league basketball game.

So as I take this time to evaluate where I am in life, like the trees focusing inward and our schoolchildren going back to learning, I look to this time of renewal to help tweak the real me into becoming the person who feels completely happy and comfortable with himself.

Kevin McGrath can be found dancing amongst the trees, tweaking the direction of his life, or as Jim Carey told Marshall University graduates, “hitting the reset button as often as it takes” to become the true him.

Reprinted with permission from Health & Happiness U.P. Magazine, Fall 2014 issue, copyright 2014, Intuitive Learning Creations.

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