New for Spring 2019

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Yup, we’re holding a space for spring, and bringing you a great new issue full of revitalizing ideas and information! Click here for a Central or Western U.P. location to pick up your copy!

This issue is dedicated to Barb Schmitt Mc-Bride, in honor of her strong, humanitarian spirit. During the fifteen years after her diagnosis of Stage IV breast cancer, she not only confounded the medical community with the resiliency of her health and times of total remission, she also helped inform her medical team on integrative health options, focused her altruism on creating the Breathe in Hope Retreat for cancer patients and their caregivers, and helped form the group Five Alive with other cancer patients to write a book about their experiences.

Throughout her life, Barb was an active champion of many causes. Despite the many challenges she encountered from the time of her diagnosis, Barb stayed interested and involved in the lives of many friends and family members, and fed her heart in travels with loved ones, photography, knitting, drumming, reading, art, and poetry. Barb stayed true to herself in choosing the course of health action she carefully arrived at as best for her. Her bright smile, lively interests, and caring heart have touched many and continue to inspire.

Reprinted with permission from the Spring 2019 issue of Health & Happiness U.P. Magazine, copyright 2019. All rights reserved.


NEW Issue & NEW Prize Drawing!

HH 30 CoverThe Winter 2014- 15 issue goes to print today. 9,000 copies will be distributed in 6 U.P. counties over the next week!

Check out great articles on happy AND healthy holiday eating, what Seniors REALLY want for the holidays, parenting positively, how to get mercury out of local fish, the power of pumpkin, financial wellness tips & much more!

Click here to see where you can pick up a copy near you!

And be entered to WIN PRIZES!

LIKE US on Facebook (if you haven’t already; see icon at upper right), and tell us which are your favorite H&H column(s) to be entered:

Healthy Cooking
Bodies in Motion
Senior Viewpoint
Here Ye, Hear Ye
Gifts from Nature
Inner Nutrition
Money Minding
Natural UPdates
Creative Inspiration
Holistic Animal Care
How To . . . (Naturopathy articles)
Green Living
Natural/Chinese Medicine articles

You could win a 1-hour Massage from Angie Cherrette at Sage & Spry, a $35 gift certificate from the Brownstone Inn, 1/2 hour Reading plus Meditation CD from Roslyn Elena McGrath of Intuitive Learning Creations, total value of $145!

Winner will be announced on Facebook on 12/20/14.

Please SHARE on your social media – we’ll add prizes and give you ANOTHER CHANCE to WIN if we double our likes by this date, and TWO MORE chances to WIN if we triple our LIKES by then!